How Does Your Body Recover When You Sleep?
If you really want to hack your performance gains then get to bed. Sleep is the ultimate performance booster for literally all aspects from strength and endurance gains, faster reaction...
Caffeine during race week? Yes or no?
Caffeine is widely used – and especially loved by endurance athletes for its ability to stimulate the central nervous system and reduce perceptions of fatigue and pain. It also –...
PILLAR range Informed Sport Certified
Australia’s leading sports micronutrition brand, PILLAR Performance has now completely certified its marketing-leading range with globally recognised laboratory, Informed Sport.
Jan Frodeno joins PILLAR Performance
Australian sports micronutrition brand, PILLAR Performance has secured one of endurance sports biggest names, with Jan Frodeno signing on as the brand’s Global Ambassador. Frodeno has an unrivalled resume over...
Ellie Salthouse becomes PILLAR Athlete
Australian Champion triathlete, Ellie Salthouse has officially joined the PILLAR Performance Team.
Stubblety-Cook joins PILLAR
Reigning Olympic 200m Breaststroke Gold Medallist, Zac Stubblety-Cook is the latest athlete to join the PILLAR Performance team, as he ramps up preparations for his 2022 season. One of Australia’s...
Steve McKenna signs onto PILLAR Team
Professional triathlete, Steve McKenna is the latest athlete to join the PILLAR Performance Team. Taking up triathlon in 2015, McKenna has steadily climbed the PTO rankings and is now well...
PILLAR Performance available through Batch Tested
A revolution in sports nutrition has arrived, with PILLAR Performance now available for purchase following its launch in early May. The brand has quickly made its mark post-launch, securing key...
Pip Taylor officially joins PILLAR
Former professional triathlete and leading Sports Performance Dietitian, Pip Taylor has been unveiled as PILLAR Perfomance’s Official Performance Dietitian. An acclaimed author and thought leader in performance nutrition nationally, Taylor...
PILLAR Performance launched in-store and online
A revolution in sports nutrition has arrived, with PILLAR Performance now available for purchase following it’s launch this week. Developed in partnership with some of Australia’s leading Sports Dietitians and...