AVG. 4.6 STARS (OVER 5000 REVIEWS)

essential information

The Benefits
  • Developed specifically to promote sleep.
  • Support muscle health & recovery.
  • Reduces muscle cramps.
  • Supports nervous system health.
  • Three specific forms of magnesium for absorbability.
  • Featuring TRAACS® High-absorption magnesium.
  • 90 coated tablets (45 serves).
Ingredients & Dietary
  • Vegan.
  • Formulation is free from gluten, dairy, nuts, soy and egg.

*Product is produced in a facility that also handles sulphites, cereals containing gluten, crustaceans, eggs, fish, soybeans, milk, mustard and products derived thereof.

Testing certificate

TRIPLE MAGNESIUM is Informed Sport Certified.

To obtain the relevant Batch Certificate for this product, head to our Batch Certificate Library and search for your product’s batch number to find the corresponding certificate.

Explore our world of Performance Health

Learn from the experts and research behind the PILLAR products, empowering individuals to perform at their best every day.

FAQs

Why is PILLAR magnesium different?

Most athletes have supplemented with ‘Magnesium’ at some point in time - often trying to support sleep, muscle recovery or to fix cramping issues - yet almost all have failed to find any noticeable benefit and thus stopped.

The problem is these athletes are using products not designed for them. Pharmaceutical companies have always focused on mass sedentary populations, thus the ‘forms’ of magnesium and the potency within the formulations are not solving the need states of endurance athletes.

PILLAR’s Triple Magnesium range was purposefully curated to support sleep and muscle recovery for endurance athletes. Using leading sports science research, a selection of the most bioavailable forms of magnesium were formulated at appropriately high potency. While the pharmaceutical industry focuses on a sedentary demographic, PILLAR unapologetically supports performance outcomes.

Do endurance athletes require more magnesium?

Athletes require more. Full stop. Just like macronutrients; protein, carbohydrates, and fats, are required at greater levels for athletes. This same exists for micronutrients.

Magnesium is depleted through sweat, urination, and lipolysis; all incurred at greater levels when undertaking endurance exercise. Therefore, those participating in endurance sports need to be aware that they deplete magnesium at far greater rates than sedentary people

How does magnesium aid sleep?

Magnesium is the vital micronutrient to support sleep as it is a cofactor in the hormone synthesis of serotonin which the brain transforms into melatonin.

What is magnesium (bis)glycinate?

Magnesium bisglycinate is the combination of Magnesium bound to the amino acid, Glycine. Glycine works synergistically alongside many neurotransmitters – like GABA –to promote sleep and speed up the recovery process.

It is well-tolerated and well-absorbed, unlike other forms of Magnesium (such as the cheaper, more commonly found Magnesium Oxide). For this reason, it is also far less likely to cause laxative effects or gastrointestinal stress.

When is the best time to take magnesium for performance outcomes?

The inclusion of Magnesium bisglycinate in TRIPLE MAGNESIUM, in addition to the other highly bioavailable forms, means this product supports the nervous system and helps with sleep, muscle relaxation, and overall recovery. This makes it best suited to take in the evening, about an hour or so before bed for most people.

Customer Reviews

Based on 771 reviews
87%
(672)
9%
(67)
4%
(30)
0%
(1)
0%
(1)
M
Mona
Does not work for me

According to the customer service I am one of the very rare persons where the magnesium works stimulating instead of enhancing the sleep. Tried it several times and was never able to sleep (well) after taking it.

T
Thomas
Maltodextrin

is sugar. So where are the kcal values per 100g? Taste is good, but with enough sugar everything tastes well...

D
Dean
Triple Magnesium.

Best supplement I have had. Its a pity it is so expensive... If using it regularly it works out at 45 euros a month. It would be great if you could buy in Bulk for a big discount.

D
Daniel K.
Replaced my melatonin

I‘ve been taking melatonin daily for a few years now and was truly not able to fall asleep without. First night without melatonin for years and sleep scores were great too in the first week.

M
Martin Hyldgaard

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