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12 total reviews

TRAINING ESSENTIALS

FREE SHIPPING OVER 80€*

Flavour: Natural Berry

79,99€

89,97€

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Description

The Training Essentials bundle has been expertly curated for athletes who know what they need to perform on a daily basis. Combining recovery and energy via the inclusions of TRIPLE MAGNESIUM powder and ULTRA B ACTIVE.

TRIPLE MAGNESIUM provides multi-action support for neuromuscular function, sleep and muscle recovery while also assisting with muscular aches, pains, cramps and spasms.

ULTRA B ACTIVE features upper level doses of mecobalamin (Vitamin B12) 300 mcg and Pyridoxal-5-phosphate (Vitamin B6) 15 mg.

Also includes the added bonus of our micro shaker.

Key Features
  • Triple Magnesium Powder: Berry or Pineapple Coconut flavour.
  • Ultra B Active 
  • 500ml Micro Shaker
Ingredients

Magnesium Ingredients

Each 4g serve contains:

Magnesium citrate – 258.88 mg
equiv. elemental magnesium - 40 mg

Magnesium amino acid chelate - 840 mg
equiv. elemental magnesium - 168 mg

Magnesium glycinate dihydrate – 341.88 mg
equiv. elemental magnesium - 40 mg

Total Elemental Magnesium - 248 mg

Berry Flavour Ingredients: magnesium amino acid chelate (soya), magnesium glycinate dihydrate, magnesium citrate, beetroot, acid (citric acid), bulking agent (silicon dioxide), maltodextrin, sweetener (sucralose), berry flavouring.

Pineapple Coconut Flavour Ingredients: magnesium amino acid chelate (soya), magnesium glycinate dihydrate, magnesium citrate, acid (citric acid), coconut flavouring, bulking agent (silicon dioxide), maltodextrin, pineapple flavouring, riboflavin sodium phosphate, sweetener (sucralose).

Ultra B Active Ingredients

Thiamine hydrochloride - 100 mg
equiv. thiamine (vitamin B1) - 78.68 mg

Riboflavin sodium phosphate - 41 mg
equiv. riboflavin (vitamin B2) - 30 mg

Nicotinamide (vitamin B3) - 100 mg

Calcium pantothenate - 54.34 mg
equiv. pantothenic acid (vitamin B5) - 50 mg

Pyridoxal-5-phosphate - 21.91mg
equiv. pyridoxine (vitamin B6) - 15 mg

Biotin (vitamin B7) - 100 mcg

Folic acid (vitamin B9) - 500 mcg

Mecobalamin (vitamin B12) - 300 mcg

Ingredients: Pantothenic acid (Calcium pantothenate), Folic acid (Folate), Vitamin B12 (Methylcobalamin), Niacin (Nicotinamide), Vitamin B6 (Pyridoxal 5 phosphate), Vitamin B2 (Riboflavin sodium phosphate), Vitamin B1 (Thiamin HCL), Glazing agent (Carnauba wax), Enzymically hydrolysed carboxymethylcellulose, Bulking agents (Silicon dioxide, Microcrystalline cellulose), Stabilisers (E 1201, E 1202, E 464), Anti-caking agents (Calcium phosphates, Magnesium salts of fatty acids).

How to use

Triple Magnesium

Adults: Take two (2) x 2g scoops per day with 200ml of water.

  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
  • Keep out of reach of young children.
  • Product may produce a laxative effect.
  • Do not use if seal is broken. Store below 30˚C.

Ultra B Active

Adults: Take one (1) tablet per day or as directed by your healthcare professional.

  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
  • Keep out of reach of young children.
  • Do not use if seal is broken. Store below 30˚C.
    Dietary

    Triple Magnesium

    • Vegan.
    • Free from gluten, dairy, nuts and egg.
    • Contains soy-derived substances, sulfites and sucralose.

    Ultra B Active

    • Vegan.
    • Free from gluten, dairy, nuts, egg and soy.
    Testing Certificate

    TRIPLE MAGNESIUM and ULTRA B ACTIVE are Informed Sport Certified.

    To obtain the relevant Batch Certificate for this product, head to our Batch Certificate Library and search for your product’s batch number to find the corresponding certificate.

    For any questions in relation to our certified products, please email customer_care@pillarperformance.eu

    SEE WHAT THE PROS ARE SAYING

    My go-to in the evenings, or about an hour after my last session of the day. There’s no better recovery than sleep, so anything that helps promote it is hugely beneficial to performance.”

    Jan Frodeno, 3 x Ironman World Champion

    "To be honest I was never a big believer in supplements but when I heard how PILLAR's Triple Magnesium would improve sleep I gave it a try and my sleep data doesn’t lie. As sleep is my number one priority in terms of recovery this is a game changer in my opinion."

    Freddie Funk, 6 x Ironman 70.3 Champion

    “I wasn’t a big supplement user previously, but with PILLAR, I now understand the value high quality micronutrition has on recovery and performance. I’ve never slept better.”

    Brett Robinson, Olympic Marathoner

    “My deep sleep improves by 9% when I have more magnesium according to my WHOOP data. It is more clear on the nights when I forget to take my magnesium. It's now a non-negotiable for me before bed nightly.”

    Ellie Salthouse, Ironman 70.3 Champion

    "Sleep has always been one of the most important aspects of recovery to me. However, it can be tough to always get a good nights sleep, especially now that I have two kids!

    When I took PILLAR, I literally saw through my sleep data, that my quality of sleep improved!"

    Ben Kanute, Olympic Triathlete

    “I’ve finally had a consistent week recording sleep and loading up on magnesium right before bed and the improvement throughout the week is very clear. More relaxed, less stress and better recovered."

    Steve McKenna, IRONMAN Australia Champion

    "Training at altitude is harder physically on the body - making recovery even more important. Since I've been using Pillar Performance Triple Magnesium powder before I go to bed, I've noticed better quality and less interrupted sleep. My recovery is now improved and I have started seeing this reflected in my training."

    Charlotte Purdue, Professional Marathoner

    "Triple Magnesium (I prefer the tablets) is my choice in the evenings. I take 2 tablets just before I go to bed. Sleep is a non-negotiable factor for my recovery."

    Gwen Jorgensen, Olympic Gold Medallist Triathlete

    "Triple Magnesium is now a nightly ritual before bed. My sleep performance results have been remarkable. Importantly for me as a tested athlete knowing PILLAR runs a highly rigorous product testing policy."

    Magnus Ditlev, Professional Triathlete

    Frequently Asked Questions

    Why is PILLAR magnesium different?

    Most athletes have supplemented with ‘Magnesium’ at some point in time - often trying to support sleep, muscle recovery or to fix cramping issues - yet almost all have failed to find any noticeable benefit and thus stopped. The problem is these athletes are using products not designed for them. Pharmaceutical companies have always focused on mass sedentary populations, thus the ‘forms’ of magnesium and the potency within the formulations are not solving the need states of endurance athletes. PILLAR’s Triple Magnesium range was purposefully curated to support sleep and muscle recovery for endurance athletes. Using leading sports science research, a selection of the most bioavailable forms of magnesium were formulated at appropriately high potency. While the pharmaceutical industry focuses on a sedentary demographic, PILLAR unapologetically supports performance outcomes.

    How does magnesium aid sleep?

    Magnesium is the vital micronutrient to support sleep as it is a cofactor in the hormone synthesis of serotonin which the brain transforms into melatonin.

    Do endurance athletes require more magnesium?

    Athletes require more. Full stop. Just like macronutrients; protein, carbohydrates, and fats, are required at greater levels for athletes. This same exists for micronutrients. Magnesium is depleted through sweat, urination, and lipolysis; all incurred at greater levels when undertaking endurance exercise. Therefore, those participating in endurance sports need to be aware that they deplete magnesium at far greater rates than sedentary people

    Why do athletes need vitamin B?

    A major function of vitamin B is the metabolism of proteins and amino acids, and particularly in the case of thiamine, riboflavin and vitamin B6 – are used to convert food into energy that can be utilised during exercise, with supplementation demonstrating the ability to support efficient energy production at a cellular level. Folate and vitamin B12 play an integral role in the synthesis of red blood cells and the repair of damaged muscle cells.

    When's the best time to take B vitamins for performance outcomes?

    As vitamin Bs help break down food for energy, they are best taken in the morning, even before a morning workout. They are water soluble so don’t need to be taken with food.

    Customer Reviews

    Based on 12 reviews
    92%
    (11)
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    J
    Jens Stange
    Top

    Hab schon einiges ausprobiert aber es top dies um einiges.

    N
    Nils Blasche
    Awesome Product

    Took the triple magnesium before bed. Overall much improved sleep and recovery.
    Only downside: bottle was leaked, at this price, this should not happen.

    M
    Martin Brandl
    Perfect Recovery

    Kind a every evening job - have a recovery triple magnesium to perform better and recover during the night faster

    S
    Sören Jeßen
    Great product for recovery

    Love the taste & effect of the product – definitely recommended

    B
    Barbara Naef

    Awesome product and feeling revitalised and fresh every morning and enjoying training even more than ever before.

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